Why Should You Buy Clif Bar Nutrition?

Clif bar is a tasty kind of snack that has won numerous food lovers heart. It has a sufficient amount of calories to keep you energized during the working hours or working out.

Currently, Clif bars come in bunches of brands and flavors. Before, we’ve already seen a lot of friends using clif bars. But, Nogii don’t know whether it is delicious and nutritious or not. Hence, we’re pretty curious about how it tastes. After a long time trying numerous flavors and brands, we have to say these nutrition bars are irresistible!

If you also have a weakness for sweets, but you don’t know whether eating clif bar is good or bad, please read this article. After taking a glance at our article, you surely can answer the question “Why should you buy clif bar nutrition”. Let’s check it out!


The ingredient of each flavor is different. Nogii will take one of the most preferred flavors, the chocolate chip clif bar, as an example.

Normally, 1 chocolate chip Clif Bar includes:

  • 250 calories (including 17% fat, 68% carbs and 15% protein)
  • 9 grams of protein
  • 21 grams of sugar
  • 5 grams of fat
  • 40 grams of carbohydrates

One bar contains a lot of ingredients, such as: Can sugar, Organic Cane Syrup, Organic Brown Rice Syrup, Organic Oat Fiber, Rice Flour, Organic Rolled Oats, Organic Roasted Soybeans, Soy Protein Isolate, Rice Flour, Cocoa Butter, Organic Cinnamon, Barley Malt Extract, Soy Lecithin, Sea Salt, Natural Flavors, Organic High Oleic, Unsweetened Chocolate, Organic High Oleic Sunflower Oil and a bunch of minerals and essential vitamins.

Nutrition fact

Serving Size 1 bar (68g)
Amount Per Serving 


% Daily values
Total Fat    5g 8%
Saturated fat    1.5g 8%
Trans fat    0g
Polyunsaturated fat    1.5g
Monounsaturated fat     2g
Cholesterol    0mg 0%
Sodium    150mg 6%
Total Carbohydrate    45g 15%
Dietary fiber   4g 16%
Sugars    22g
Other carbohydrates    19g
Protein    10g
Vitamin D
Calcium     200 mg 20%
Iron    3mg 15%
Potassium    210mg 6%
Vitamin A    500IU 10%
Vitamin C    6mg 10%

What does it taste like?

Even though clif bars come in plenty of flavors, they taste all sweet (as they are made of 20g of sugar). Hence, they are suitable for those who have a sweet tooth. Nogii know that clif bars are delicious and hard to reject. However, if you eat multiple numbers of clif bars at once time, their sweetness will surely become overbearing.

If you don’t like the extreme sweetness of clif bars, you can eat snacks along with it.

In the current market, there is a wide range of clif bar brands such as Probars, Kind bars, Greenbelly Meals, Luna Bars, RxBars, or Larabars. Each type of brand has a highlighted product. Hence, it is better off having trials on numerous brands and choosing your desired flavor.

Among copious clif bar brands, Larabar occupies an important place in our heart as this brand offers mouthwatering products with moderate sweetness.

List of flavors

Clif bar nutrition comes with numerous flavors to satisfy its customers. In this article, Nogii will list down a couple of popular flavors and review how it tastes. Let’s get started!

Chocolate Brownie

Image 1: An attractive chocolate brownie bar


If you are a big fan of chocolate, then Chocolate Brownie is a must-try flavor. It contains chocolate chips and chocolatey oats. It is pretty similar to the Chocolate Almond Fudge bar, but it tastes way better. The clif bar successfully adds the ideal amount of chocolatey goodness and texture to satisfy its customers.

In short, it is tasty and convenient. You can grab this healthy go-to snack and fill your stomach in a morning rush. 

Crunchy Peanut Butter

If you like something crunchy, Crunchy Peanut Butter is your thing.

This crunchy peanut butter and fruit can act as an alternative meal. If you don’t have much time but still want to stay healthy and fresh, crunchy peanut butter is a great choice.

However, if peanut butter is not your cup of tea, the peanut flavor can be a bit overwhelmed. 

It is the best on-the-go breakfast bar as it provides sufficient calories and protein for an effective working day. Especially, they are soft and easy to eat. It doesn’t break out into crumbs or small pieces while eating. Thus, don’t forget to bring along a clif bar when going out. 

Chocolate Chip Peanut Crunch

Image 2: An undeniable chocolate chip peanut crunch


Who doesn’t love peanut butter and chocolate, right? This perfect combination is highly preferred by most people. At first, it reminds us of the Peanut Toffee Buzz. However, it is a bit subtle, and it has fewer chocolate chips.

All things considered, its taste is well-balanced. Hence, you won’t feel annoyed with it no matter how many Clif bars you eat a day. If you are packing for your upcoming backpacking trip, don’t forget to throw several chocolate chip peanut crunch bars in your bag.

Coconut Chocolate Chip

If you are a big fan of coconut flavor, Coconut Chocolate Chip will surely win your heart. This clif bar is a tastier version of a Mounds bar. However, some people found it overly sweet.

The coconut and chocolate chip are laid evenly. Hence, you’ll feel the excellent combination of both coconut and chocolate in your mouth when having a bite. 

White Chocolate Macadamia Nut

Its name tells us everything! The bar includes macadamia chunks, chocolate glaze, and rolled oat. It is exclusively born for those who are fancy a sweet treat. Personally, we don’t like it much as it is made of white chocolate, which is pretty sweet. However, it is crunchy thanks to the macadamia nuts. 

Its extreme sweetness is sometimes a good point. It will be your life saver in case you are suffering low blood sugar (or Hypoglycemia). Just 1 clif bar nutrition can fresh up your day. 

Blueberry Crisp

Image 3: Our all-time favorite Blueberry Crisp


We’re so excited to introduce this highlighting product: Blueberry Crisp. As you’ve already known, we’re a big fan of Blueberry fruit and any Blueberry-flavored products.

If you are too fed up with clif bar nutrition containing peanut or chocolate, Blueberry Crisp is our number-one recommendation. But the blueberry taste may be pretty strong for some people. 

This flavor contains 22 g of sugar, but the sweetness surely doesn’t build up in your mouth while eating. 

In our point of view, it is one of the best flavors so far.

Why should you buy clif bar nutrition?

Is it good or bad for your health?

Your query is answered right away.

Clif bar nutrition contains a lot of minerals like magnesium, phosphorus, and easy-to-digest carbohydrates to boost your aerobic capacity and support your muscle contract.

Also, it includes a high amount of sugar and carbs to help you charge your energy quickly and get ready for a new day. With just 1 or 2 clif bars and a cup of coffee, you’ll have an ideal breakfast in no time.

However, if you are a bit chubby and on a diet, we don’t think clif bars are ideal for you.

Last but not least, clif bar is 100% made from organic and nutritious ingredients. It is a perfect combination of performance nutrition and excellent taste. 

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Hopefully, after reading this article, the question “Why should you buy clif bar nutrition” is no longer a difficult one for you to answer. Thank you so much for spending your precious time reading our article. 

Apart from Clif bar nutrition, if you also care about the pure protein powder, don’t forget to comment down below to let us know, then we may come up with the pure protein whey review in the next article. Stay tuned!

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